Home Gym Building Guide
Is building a home gym worth it?
Building a home gym is a significant investment that is for sure. When you think about building a home gym, you probably don’t know where to start. Tossing up the cost, effort and convenience versus hitting your local commercial gym. Wading through the hundreds of options, articles, YouTube clips and gym equipment providers out there. It’s enough to make your head spin. - Cardio Equipment australia
With this article, we will aim to answer some very common questions and perhaps answer a few you didn’t think of yet. We will take a look at some core equipment suitable in building up your home gym. We’ll take a look at the must haves, and the optional gear too. Your training style and goals will dictate most of this. We will also dive into the costs involved from a starter gym to an epic fully blown home gym! We will also look to see why a home gym can stack up against your local commercial gym.
Table of contents
Where to start with building a home gym?
– The space
– The floor
– Ceiling height
– Mirrors
– Storage
– Gym design software
Home Gym Equipment
– Top 5 must haves for a home gym
– Power Racks
– Multifunction Training Racks
– Simple Squat Rack/Cage
– Bumper Plate vs Regular Plate
– Barbell
– Bench
The Exercises
The Cost
Summary
Where to start with building a home gym?
The space
So….you want to build a home gym? Do you have an idea of where you want to put it? Most home gyms are relegated to the garage, which is often an excellent choice. Others may need to look towards a different solution as that option is not available. A typical bedroom, usually about 3×3 metres sq. may well do the trick! This space will allow for the necessary width for items like a squat rack and free weights. You will still have enough width to load and unload weight plates from a bar away from the walls.
For More Info: home gym packages for sale
Comments
Post a Comment