Posts

Essential BJJ Takedowns

  Although most of a Brazilian Jiu-Jitsu match occurs on the ground, it doesn’t start there. You might be one of the best jiu-jitsu technicians in the world, once you’re on the mat, but if you don’t know some essential BJJ takedowns, you’ll always start at a disadvantage. brazilian jiu jitsu belts So, what is one to do? Both wrestling and judo offer countless takedown options. If you have the time and incentive, practicing one or both of them along with jiu-jitsu would be ideal. But that’s not an option for most of us. Not only does that mean an extra monthly tuition, but wrestling and judo training is not for the faint of heart. It’s hard. And your body will hurt. But if you want to elevate your jiu-jitsu game and consistently hit the top of the podium, it’s unavoidable. What you can do, however, is train smart. You really only need to know a few good takedowns to set yourself apart from the rest. Don’t know where to start? Here are six BJJ-friendly takedowns you should ma...
Post a Comment
Read more

The Top 6 BJJ Gis for Women: Find The Perfect Fit for You!

  Introduction If you’re a woman who is interested in Brazilian Jiu-Jitsu (BJJ), one of the most important items you’ll need to start your training is a gi. It doesn’t matter if you’re just starting out or if you’ve been training for years, having the right gi is key to having an enjoyable experience and getting the most out of your BJJ sessions. With so many options on the market, it can be hard to know which one is right for you. To help make it easier, we’ve put together a list of our top 6 BJJ gis for women. From lightweight options to heavier materials and everything in between, there’s sure to be something that fits your needs – read on to find out more about womens bjj gi ! The 6 Best BJJ Gis For Women As a woman, finding the right BJJ gi can be tough. There are so many different brands and styles out there, it can be hard to know where to start. But don't worry, we're here to help. We've put together a list of the 6 best BJJ gis for women, so you can find the ...
Post a Comment
Read more

What Can I Do with Old BJJ Gis

  As the shopping season – where discounted deals trigger compulsive desires to acquire fresh, new gis for, well, yourself – winds down, there’s always one question that reigns. What can I do with all my old jiu-jitsu gis? jiu jitsu gi women's Some of us wear them down to tattered shreds. Others toss them out at the first sight of wear or funk. Some even keep them into perpetuity, neatly folded and permanently housed in the closet where they occupy space but don’t pay rent. Unfortunately, these options don’t make the best use of old and unwanted gis. So here are some alternatives: Donate to a Non-Profit Program The best, and most altruistic, option to give new life to jiu-jitsu gis are to donate them to a worthy non-profit program. As jiu-jitsu has grown – and has become more costly – more programs have popped up providing free or low cost jiu-jitsu training to kids and adults in low income areas. Of course, these programs often run on volunteer help and shoestring budgets....
Post a Comment
Read more

IBJJF European Jiu-Jitsu Championships Results

  Last week was absolutely jam-packed with amazing jiu-jitsu. The International Brazilian Jiu-Jitsu Federation was – finally – back in Europe for another one of their biggest events of the year: the Europeans Jiu-Jitsu Championships. brazilian jiu jitsu belts While past Euros have been held in Lisbon, Portugal, this year it was moved to Rome, Italy. If you’ve never been to a Euros – either as a participant or spectator – put it on your list. There’s something special about watching some of the greatest athletes in modern jiu-jitsu face off in the middle of an Old World city. Indeed, some history-making performances happened last week… in case you missed it, here’s a recap of some of the highlights: Highlights A much-anticipated rematch between Tommy Langaker and Tainan Dalpra did happen in the Middle weight finals, with Tainan securing the win by armbar. The exciting match was capped by a show of beautiful sportsmanship by the Norwegian athlete, as Tommy congratulated Tainan w...
Post a Comment
Read more

Why the ADCC West Coast Trials Will Make BJJ History

  Less than two weeks until what is sure to become one of the most important moments in jiu-jitsu history: the ADCC West Coast Trials. jiu jitsu gi size chart No, I’m not confused. Yes, the upcoming ADCC World Championships in September will absolutely make BJJ history. And considering all that has been promised regarding its production, it will set the bar that much higher for all professional jiu-jitsu events. That’s a given. But the ADCC West Coast Trials (aka “2nd North American Trials”) will ALSO make history. And here’s why: Biggest Jiu-Jitsu ADCC Trials EVER On March 15, the West Coast Trials hit a record-breaking 1,000 competitors among its five men’s and two women’s divisions. In 2019, the West Coast Trials boasted 342 athletes. That’s an increase of nearly 200%. However, whether all those athletes will actually show up remains to be seen. The East Coast Trials had 738 registrations, but more than 230 did not show. There are several proposed reasons for this: ...
Post a Comment
Read more

The Benefits of BJJ

  Those who have already started on their jiu-jitsu journey don’t need to read about the benefits of BJJ. You already know. You’ve likely felt them on your first day, week or month. This blog is not for you. jiu jitsu gi women's This blog is for you who are just now considering that you might like to try it. Maybe you have a friend or a relative who has been hounding you ceaselessly to step on the mat. Maybe you saw a UFC on television, and it sparked your curiosity. Maybe you’re in a rut and looking to make a major change in your life by trying something new and scary. Maybe you just want aggressive hugs from perfect strangers, and jiu-jitsu seems like best way to get that without having the cops called on you. Whatever your interest, you’ve hopped on the internet to research whether it’s worth your time and effort. Let me tell you why it is… Physical Benefits Any kind of activity in which you’re moving your body is going to have some physical benefits. Because let’s face...
Post a Comment
Read more

How to Design an Effective BJJ Competition Camp

  The 2022 BJJ competition season is well under way. Whether you’ve hit a few jiu-jitsu competitions already this year, or you’re still trying to convince yourself to, foremost on your mind is “am I ready?” One method in preparing for a competition is to keep doing what you’re doing and hope you can say yes. But what if you arrive to the competition and realize that you are, indeed, not ready? You’ve wasted all those weeks that you could have spent preparing. jiu jitsu gi women's Another – arguably better – method is to undergo a “competition camp” in the weeks before the jiu-jitsu competition. Maybe you’re fortunate enough to belong to an academy that has a lot of competitors. In that case, the odds are in your favor that your instructor will put you through some sort of camp. But what if you don’t have that? And even if you do, there may be some things you can do yourself to make it even better. Whatever the scenario, here are some tips on designing an effective competiti...
Post a Comment
Read more