How to Design an Effective BJJ Competition Camp
The 2022 BJJ competition season is well under way. Whether you’ve hit a few jiu-jitsu competitions already this year, or you’re still trying to convince yourself to, foremost on your mind is “am I ready?” One method in preparing for a competition is to keep doing what you’re doing and hope you can say yes. But what if you arrive to the competition and realize that you are, indeed, not ready? You’ve wasted all those weeks that you could have spent preparing. jiu jitsu gi women's Another – arguably better – method is to undergo a “competition camp” in the weeks before the jiu-jitsu competition. Maybe you’re fortunate enough to belong to an academy that has a lot of competitors. In that case, the odds are in your favor that your instructor will put you through some sort of camp. But what if you don’t have that? And even if you do, there may be some things you can do yourself to make it even better. Whatever the scenario, here are some tips on designing an effective competiti...